Friday, February 7, 2025

Men's Health

Top 5 Natural Weight Loss Supplements that Work

In recent years, there has been a surge in interest surrounding natural weight loss supplements. With the promise of aiding weight management without the need for extreme dieting or...

Five Feng Shui Principles that can Boost your Personal Wellbeing and Professional Success

Struggling with your health or career? This ancient Chinese practice may be the solution By Nathalie Khouri Have you ever walked into a room and felt...

What are Metabiotics?

The world of gut health is constantly evolving, with new discoveries shedding light on the intricate relationship between our gut microbiome and overall well-being....

Who needs Orthopedic Insoles?

Did you know, that not only shoes can be orthopedic, but also insoles, which you can put into any sneakers, boots or flats. But...

The importance of quality sleep and how it can be achieved

By Mohammad Nami MD, PhD Sleep is a fundamental pillar of our health, wellness and overall quality of life. Poor sleep can lead to a...

Subconscious Fitness: Re-writing the Rules to Elevate Physical and Mental Wellbeing

By Sarmistha Mitra Our subconscious mind plays a very significant role in our overall wellbeing. It operates below the level of our conscious awareness,...

Stay Cool and Healthy: Essential Summer Nutrition Tips

As the temperature rises during the summer months, maintaining a balanced internal temperature becomes a challenge for our bodies. The scorching heat and increased...

Hemorrhoids: The Silent Pain and How to Find Relief

Hemorrhoids, commonly known as Bawaseer or Piles, are a prevalent medical condition affecting many people worldwide. This condition is characterized by swollen blood vessels...

The Science of Cupping Therapy: Understanding the Mechanisms behind the Ancient Healing Technique

Cupping therapy, an ancient healing practice with roots in various cultures, has been gaining popularity in modern times. Beyond its historical significance, many are...

Cupping Therapy and Blood Pressure: Separating Facts from Myths

In recent years, cupping therapy has gained popularity as an alternative healing practice for various health conditions. Among the many claims surrounding this ancient...

Intermittent Fasting

The Power of Intermittent Fasting Intermittent fasting (IF) is a popular and effective dietary approach that has gained significant attention in recent years. While...