Your Guide To Living Your Most Authentic Life

From your family to your career, this year make it a point to live your life as authentically as you can. HEALTH asks Clinical Psychologist Dr. Tara Wyne what this really means. THE TERM At the heart of this term is truly knowing who you are and living according to your own values. It also includes having integrity inRead more about Your Guide To Living Your Most Authentic Life[...] Read More

Movers & Shakers

Movers & Shakers Beauty is serious business and and no doubt, set to become even bigger in 2017. Joelle Mardinian is one such expert who embodies this mantra with her group of businesses under the Joelle Group. HEALTH meets the brains behind the business…. The Beginnings “I started very early in the beauty business. I have always been passionate about makeup and started training atRead more about Movers & Shakers[...] Read More

Creating Awareness in Health… A Chat with Ahsan Khan

Creating Awareness in Health… A Chat with Ahsan Khan Recognizing excellence in healthcare through the annual HEALTH Awards The HEALTH Awards are a wonderful idea and I think that it’s very important because mostly we see people from show business getting awards; but health is the core focus for all of us. The old saying ‘health is wealth’ is absolutely true. If you are healthy, you canRead more about Creating Awareness in Health… A Chat with Ahsan Khan[...] Read More

Why You Should Avoid Using Plastic?

plastic More than eco-friendly, glass products are gaining popularity also because of their health benefits. HEALTH speaks with Elisabeth Stephenson, Founder and Managing Director of Non-Toxic Source, an ecofriendly distribution company based in the UAE, who reveals why this initiative is close to her heart. The Beginnings A healthy lifestyle has always been important to Stephensen,Read more about Why You Should Avoid Using Plastic?[...] Read More

Blogger In The Spotlight

Blogger In The Spotlight HEALTH meets fashion, beauty, and lifestyle blogger Sabrina Cherrati whose Instagram page Fashion4divas aims to help women heighten their style and confidence with aplomb. The Start “I have been blogging for more than 10 years now. Initially, I decided to blog because a lot of my friends were asking me where I buy my clothesRead more about Blogger In The Spotlight[...] Read More

Travel Essential SOS

travel essential sos Be it a family beach holiday or just a trip back home to meet family, narrowing down on what essentials to take can become confusing. HEALTH meets with some of Dubai’s jetsetters who reveal their absolute must-take products for travel. KELLY LUNDBERG, INTERNATIONAL CELEBRITY STYLIST AND TV STYLE EXPERT “I always pack ‘In Transit CameraRead more about Travel Essential SOS[...] Read More

Start Enjoying Your Life Today With these Easy Tips

Start Enjoying Your Life Today With these Easy Tips HEALTH LEARNS THAT JUST FIVE MINUTES A DAY CAN CHANGE YOUR LIFE CREATIVE VISUALIZATION: Pick a time of the day where you can spend five minutes uninterrupted and do nothing but focus on your goals and what you want to achieve in your life,  imagining your future and your dreams. This exercise will move youRead more about Start Enjoying Your Life Today With these Easy Tips[...] Read More

Getting Sick Before The Holiday

holiday health Long hours on a plane can mean increased susceptibility to disease and illness. HEALTH looks at the top ways to keep yourself healthy while travelling on a plane. Spread of  Infection According to Family Medicine Specialist Dr. Shagufta Zia, it is easy to acquire an infection in the form of cough, cold, or flu whilstRead more about Getting Sick Before The Holiday[...] Read More

Is Stuttering Taking a Toll on Your Child?

Is Stuttering Taking a Toll on Your Child? For a child who stutters, having to speak publicly or hold a conversation can be terrifying. HEALTH finds out what parents can do to help this child. The Beginning In children, stuttering usually happens between the ages of two and six years and more often in boys than in girls. Dr. Raymond Hamden, Clinical and Forensic Psychologist explains that while it may beRead more about Is Stuttering Taking a Toll on Your Child?[...] Read More

7 Tips To Make Sure Your Facial Doesn’t Damage Your Skin

7 Tips To Make Sure Your Facial Doesn’t Damage Your Skin Facials can backfire if you indulge in certain skincare related activities before it. Here are 7 tips that will help prevent your facial from ending badly. Avoid Waxing: Don’t wax 24 hours before a facial as waxing can aggressively exfoliate the surrounding skin, leaving it more sensitive and prone to a rash. A facial canRead more about 7 Tips To Make Sure Your Facial Doesn’t Damage Your Skin[...] Read More