Exercise helps to reduce stress & improves self esteem.
During Physical workout the core temperature increases to bring favorable alterations in brain neurotransmitters & muscle tension.
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Friday, January 17, 2025
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Health is a bi-monthly and bi-lingual (English & Arabic) magazine. One of the premier Health & Lifestyle magazine. Published by Thumbay Media, the media company of Thumbay Group, the magazine was launched in 1999 and is licensed by the National Media Council of UAE.
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