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2019 IS THE YEAR OF VEGANISM
The word is out— Reyna Rupani, head of Sharan Mumbai reveals that veganism is marking its presence everywhere—with new food products hitting the market, celebrities sharing their vegan journeys,...
Lifestyle
Make that Lifestyle Change Today
Despite the belief that we are in a health conscious society, with super foods, and the latest diet trends, the UAE is currently facing an...
Family Health
Understanding Surgery; a One-on-One with Dr. Ritu Khare
A surgeon par excellence, Dr. Ritu Khare is a Consultant Surgeon practicing in the UAE for the last 15 years. She specializes in advanced...
Children's Health
The Right Way to Talk to Your Children
Communication is not only an expression of words or gestures, but is listening and paying attention to each other in an active and positive...
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Celebrating Global Gastronomy
Many seasoned home chefs enjoy whipping up out-of-the-box meals that include iconic seasonings and dishes from all over the world. Read on to understand...
Beauty
Can You Stall Aging with Hormones?
From eating healthier to exercising and even turning to expensive cosmetic treatments—as we age, most of us do whatever we can to slow down...
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Ask the Experts
From pediatric questions to general medical queries, our panel of experts is here to answer your questions….
PLANTAR FASCIITIS
The question: I have recently developed plantar...
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Is there a path to end the Autism Epidemic?
Between the ongoing debate about the possible link between autism and vaccinations, J.B. Handley, the father of a child with autism and Author of...
Health Tips
Your heart healthy checklist
☑ From lifestyle and exercise to the foods we eat, we all aspire to maintain optimal cardiovascular health. Use our checklist to help.
☑ Seek...
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Simple habits to help boost your self-confidence
Simple steps that you can do easily on a daily basis can actually help you improve your life greatly, as HEALTH finds out.
Visualization:
Choose...
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Paying attention… to yourself
Despite women juggling home and career, we are still putting ourselves last on the priorities list. Use our guide to help make yourself number...
