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Seeds and nuts are often lumped into the same category, and while they are incredibly diverse, they do possess many similar health benefits, including the ability to improve digestion, protect your heart, prevent chronic disease, reduce the risk diabetes, build strong bones, increase immunity, fight cancer and stimulate growth, among others. Seeds And Nuts WhileRead more about Health Benefits Of Seeds And Nuts[...]
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There are many stories that go round about ninety nine year old aunts who have never exercised, smoked their life away and have lived on a diet of everything that they fancy, from ice cream to red meat. Such instances might urge people to lead a life of unhealthy choices. However, it is to beRead more about Quick Tips For Longer & Healthier Life[...]
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Taking the concept of high-end buffet to an altogether different level, the collective boasts four unique dining concepts under one roof that serves the freshest and most authentic food made-to-order with a focus on using the freshest seasonal produce. The Collective is adjacent to the hotel’s indoor tropical gardens and near to where my family and I sat for the evening. The four conceptsRead more about The Collective Grand Hyatt Dubai[...]
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Summer is here in full swing and for many of us, this means a serious lull in our daily workout routine and healthy eating plan. But this doesn’t have to be the case with some of the best healthy food delivery companies in Dubai. HEALTH puts them to the test… To Start: Right Bite’s philosophyRead more about Right Bite[...]
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Well-known Bollywood actress and former Miss Universe, Sushmita Sen visited Thumbay Hospital in Ajman and revealed her secret to optimal wellness. Chilled-out or Workaholic “I have phases; when I’m working, I can be pretty obsessive about it and extremely committed. However, when I am committed to being chilled out, you will have never met someone as chilled out as me. So I think IRead more about A One-on-One With Sushmita Sen[...]
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Yes, constipation is a little awkward to talk about, but it’s way worse to suffer in silence. And you’re far from alone if you commonly experience the telltale signs: bloating, pain when you try to poop, and trouble relieving yourself regularly. In fact, 42 million Americans deal with constipation every year. 1. Almonds – WithRead more about 10 Best Foods to Eat When You’re Constipated[...]
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Almond and Apricot Biscotti Ingredients 3/4 cup whole-wheat (whole-meal) flour 3/4 cup all-purpose (plain) flour 1/4 cup firmly packed brown sugar 1 teaspoon baking powder 2 eggs, lightly beaten 2 tablespoons 1 percent low-fat milk 2 tablespoons canola oil 2 tablespoons dark honey 1/2 teaspoon almond extract 2/3 cup chopped dried apricots 1/4 cup coarselyRead more about Recipe – Almond and Apricot Biscotti[...]
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During Ramadan, even the healthiest individuals often abruptly put the brakes on their disciplined eating habits and go into over-drive, unable to resist reaching for the fried savories and delicious yet calorie laden foods on display at any Iftar table. Yet as HEALTH investigates, Ramadan doesn’t have to mean forgoing your good habits and inRead more about Eating For Good Health This Ramadan[...]
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