A Closer Look at Foodborne Illnesses

Despite today’s state-of-the-art methods developed to prevent foodborne illnesses, there still is a problem. Dr. Ruth Petran, Vice President Food Safety and Public Health at Ecolab reveals that knowing which foodborne pathogens are causing the biggest problems in which parts of the world can lead to the development of the most appropriate targeted actions byRead more about A Closer Look at Foodborne Illnesses[...] Read More

The right kind of diet to treat arthritis

Arthritis is an inflammation of the joints and the two most common types are osteoarthritis (OA) and rheumatoid arthritis  (RA). While it can be treated with medicines, lifestyle changes, as well as exercise, Dr. Humeira Badsha, Consultant Rheumatologist and Board Member at Middle East Arthritis Foundation reveals there are also many foods that can easeRead more about The right kind of diet to treat arthritis[...] Read More

12 Ways to Get Rid of Gas & Bloating

Let’s be straightforward. This is a page about gas, so, that’s what it’s going to sound like it’s about. No dancing around the subject matter, no putting things tentatively, no shame, no giggling…ok a little giggling is fine. Call it whatever, gas, toots, breaking wind, farting, flatulence, air attack, the nether belch-we’re all referring toRead more about 12 Ways to Get Rid of Gas & Bloating[...] Read More

22 Home Remedies for Acne & Pesky Pimples

Your skin is your friend. You like your skin. Your skin likes you. It protects you from the elements and literally keeps you together. You in turn do your best to protect it from any kind of damage. Then, one day, acne rears its ugly head, and you suddenly hate your skin. What do youRead more about 22 Home Remedies for Acne & Pesky Pimples[...] Read More

10 Conditions Magnesium Can Relieve And The Top 5 Herbal Sources

Nutrient deficiencies cause various health issues, and apparently, we become completely aware of their importance when we experience them. Magnesium is extremely important for our body as it sustains life, and supports the function of all body organs, but numerous people are deficient of it. It helps the production of enzymes and energy and regulatesRead more about 10 Conditions Magnesium Can Relieve And The Top 5 Herbal Sources[...] Read More

10 Amazing Health Benefits of Slippery Elm

10 Amazing Health Benefits of Slippery Elm Slippery elm, also known as red elm or Indian elm, is a tree known for its dark brown to reddish-brown bark. This bark contains mucilage, a substance that becomes a slick gel when mixed with water. This mucilage has many healing and medicinal properties. In addition to the mucilage, slippery elm contains antioxidants as wellRead more about 10 Amazing Health Benefits of Slippery Elm[...] Read More

How to Get Rid of Back Fat Fast

How to Get Rid of Back Fat Fast Bulging fat is unwelcoming and annoying, and if it is on your back, your favorite backless dress will have to remain hanging in the closet. The common causes for extra pounds on the back are being significantly overweight, poor eating habits, lack of regular exercise, certain medical conditions, certain medicines and sometimes even genetics. However,Read more about How to Get Rid of Back Fat Fast[...] Read More

15 Best Vitamins For Women

15 Best Vitamins For Women Nowadays women are more health conscious than what they were some decades back. Women who are responsible for bearing children and for rearing them, need to look after their health not only during the child bearing years but even after that in order to prevent the onset of ailments like breast cancer. Women are oftenRead more about 15 Best Vitamins For Women[...] Read More

Health Benefits Of Turmeric

Some of the most important health benefits of turmeric include its ability to heal wounds, protect cognitive abilities, ease menstrual difficulties, reduce inflammation, eliminate depression, alleviate pain, slow the aging process, protect the digestive tract, and prevent cancer. Turmeric Closely related to other members of the ginger family, turmeric is a perennial herb that isRead more about Health Benefits Of Turmeric[...] Read More

Health Benefits Of Seeds And Nuts

Health Benefits Of Seeds And Nuts Seeds and nuts are often lumped into the same category, and while they are incredibly diverse, they do possess many similar health benefits, including the ability to improve digestion, protect your heart, prevent chronic disease, reduce the risk diabetes, build strong bones, increase immunity, fight cancer and stimulate growth, among others. Seeds And Nuts WhileRead more about Health Benefits Of Seeds And Nuts[...] Read More