Tag:
fitness
Family Health
5 Tips for a Fabulous You!
HEALTH speaks with Archana Joyce from monsterfitclub.com who presents the top ways to lose weight and look amazing.
1. Don’t Aim to Lose Weight
Healthy weight is one of...
Food
18 tips for natural lowering your blood sugar
Consume diabetic-friendly foods. Some options include avocado slices, baked chicken, peaches, and cucumbers.
Create a blueberry green smoothie using a handful of fresh blueberries, three baby...
Food
15 Super Foods For Healthy Heart
Many people fall prey to cardiovascular diseases. It is usually a direct outcome of the way one spends their lives and the kind of...
Health
Diets to Help Diabetics
Diabetes affects the body in many different ways, and can even be deadly, but your dietary choices can also have a large impact on...
Children's Health
Why You Should Avoid Using Plastic?
More than eco-friendly, glass products are gaining popularity also because of their health benefits. HEALTH speaks with Elisabeth Stephenson, Founder and Managing Director of...
Lifestyle
Start Enjoying Your Life Today With these Easy Tips
HEALTH LEARNS THAT JUST FIVE MINUTES A DAY CAN CHANGE YOUR LIFE
CREATIVE VISUALIZATION:
Pick a time of the day where you can spend five minutes...
Health n Holiday
Getting Sick Before The Holiday
Long hours on a plane can mean increased susceptibility to disease and illness. HEALTH looks at the top ways to keep yourself healthy while...
Health
Should We Be Working Out in Ramadan?
Usually for even the most die-hard gym lovers, Ramadan can shift and change normal workout routines. HEALTH speaks to Fitness Manager Subodh Balakrishnan at...
