Exercise helps to reduce stress & improves self esteem.
During Physical workout the core temperature increases to bring favorable alterations in brain neurotransmitters & muscle tension.
Credit:
Saturday, June 7, 2025
Join our community of SUBSCRIBERS and be part of the conversation.
To subscribe, simply enter your email address on our website or click the subscribe button below. Don't worry, we respect your privacy and won't spam your inbox. Your information is safe with us.
Health is a bi-monthly and bi-lingual (English & Arabic) magazine. One of the premier Health & Lifestyle magazine. Published by Thumbay Media, the media company of Thumbay Group, the magazine was launched in 1999 and is licensed by the National Media Council of UAE.
Trending
© Health Magazine. All rights reserved.