Lifestyle
How partial knee replacement can help with arthritis of the knee
A partial knee replacement surgery is an alternative to total knee replacement for some patients' with osteoarthritis of the knee and can be done...
Family Health
Warning Signs Your Teen May be Suffering from Depression
While teenage angst is to be expected, depression is something that is not. HEALTH presents the red flags of teenage depression that parents should...
Living
Four habits that will help you lead a more productive life
1 : AIM TO WAKE UP EARLY EVERY DAY.
Going to sleep at a prescheduled bedtime and waking up at more or less the same...
Family Health
How to control your asthma during sandstorms
Asthma awareness is crucial when living in the uae, especially as several studies reported that sandstorms frequently cause adverse health effects on respiratory function....
Lifestyle
Getting back into the fitness game after the holidays
If you’re just now getting back into a workout routine after a few weeks off for the holidays, don’t feel guilty and don’t worry....
Health Tips
Your heart healthy checklist
☑ From lifestyle and exercise to the foods we eat, we all aspire to maintain optimal cardiovascular health. Use our checklist to help.
☑ Seek...
Living
What’s Blocking Your Happiness?
Don’t you wonder why some people enjoy their lives no matter how challenging the difficulties are, while others cannot find peace no matter how...
Living
How to Transform Negative Thoughts into Positive Ones
As optimistic as many of us believe we are, there may still be thoughts of negativity creeping up on us when we least expect...
