Saturday, June 7, 2025

Health Tips

Why Oral Cancer Screening is so Important

Oral cancer is one of those cancers that can be treated if detected in advance. And the reality is that head and neck cancers...

Balanced Meal Planning for Optimal Metabolic Function

We are what we eat. This simple sentence boils down to the whole relationship between nutrition and health. Regardless of gender, age, or occupation,...

The Practical Aspects of Intranasal Corticosteroid Use: Important Educational Points Patients Should Know

By Dr. Diana Malaeb Intranasal corticosteroids (INSs) are the most effective class of medication for controlling nasal symptoms. To achieve their optimal benefits, it is...

9 Things You Should Never Say to a Bipolar Person

By Mariya Rizwan While dealing with bipolar people, one might forget that they are super-sensitive human beings. Even a smirk on your face can mark...

Going out of your Comfort Zone for the Child’s Growth

By Mariya Rizwan One of my friends was struggling to conceive a baby. After three years of marriage, she became a mother of an adorable...

Know About Irritable Bowel Syndrome

By Dr. Ghulam Nabi Yattoo (Consultant Gastroenterology) What is Irritable Bowel Syndrome? Irritable bowel syndrome (IBS) is a common condition that affects the digestive system. ...

Tips to Relieve Sore Nipples with Breastfeeding

By Mariya Rizwan With breastfeeding, sore or cracked nipples are a common complaint. However, do not stop feeding your child because you can overcome it...

Turbocharging the Fitness Tech Industry with Your Fitness Coach (YFC)

With multi-features, multi-brand access, online training platforms, class only options and much more, HEALTH met with Johan Du Plessis, Founder, and Sujoy Cherian,...