Stop Smoking


For your CHILDREN’S future,


For your HUSBAND or WIFE’S Future,

For YOUR Future… !


Tobacco kills 5.4 million people a year
Tobacco accounts for one in ten adults deaths world wide, it kills up to half of all its usersStop Smoking

Smoking during pregnancy is responsible for 20-30 percent of LOW BIRTH WEIGHT BABIES each year

WHY Stop Smoking?
Every smoker needs to know that it doesn’t matter how much you smoke, you still carry risk for developing life-threatening diseases.

Look at all of the unhealthy effects that smoking has on your body. Many people believe that smoking only effects the lungs. These people are wrong… Make the choice – quit today!


HOW To Stop Smoking?
There are many STOP SMOKING AIDS available today. Some of the more common and successful methods are:

Nicotine chewing gum
Transdermal Nicotine Patch
Nicotine Nasal Sprays and Inhalers
Nicotine Pills

There are also methods to help quit the psychological addiction of smoking, such as:

For more information on stopping smoking check out :

Community Medicine Department
Gulf Medical University

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