(Dubai, United Arab Emirates, January 22, 2015) : Maintaining a balanced lifestyle is not always easy to do, especially when you are on the go. If your 2015 resolutions involve living a healthier lifestyle, DFW International Airport provides many options for you right inside our terminals. Thinking about grabbing a healthy meal before you jet to your next business meeting? How about treating yourself to a massage right after you land from a long flight? Needing a new gift idea for a healthy-conscious friend? Whatever it may be, we’ve got you covered to refuel on the fly.

1. Fit & Filling   

The best part about being at the Airport is the fit and filling meals you can find inside the terminals. If you desire a quick bite or want to sit and savor a meal, DFW has over 150 restaurants with a variety of cuisines. These healthy dining options are right near your gate, or feel free to get some walking exercise in, hop on DFW’s iconic Skylink train (find the yellow and blue signs), and connect to the other terminals in just a few minutes to explore more. Each terminal offers a variety of different restaurants to choose from so you can stay on track and make a smart dining choice. Each restaurant at DFW has a healthy item to offer, so make sure to see the list of healthy meal options to get you started. 

2. Relaxing & Rejuvenating

DFW has various relaxation options just around the corner from your gate. If you are in need of a quick retreat, head to Minute Suites (D23) for a refreshing nap or get a manicure and massage at XpresSpa (D20, D24). The Interfaith Chapels (A21, B28, D21 and C4) also serve as a great place to regain some needed peace. Check into DFW Airport’s Yoga Studio (D40) where travelers can practice breathing exercises and stretches, all before or after a long flight. Interested in seeing beautiful art? Walk the one-mile path in Terminal D marked with mosaic medallions. See a list of other services to add to your travel planner.

3. Healthy & Happy 

Shopping for items to maintain a healthy lifestyle can be a challenge. DFW offers world-class shopping inside all five terminals so finding that perfect item is easy. Whether you are shopping for a new tea kettle, a neck massage pillow, or a new MP3 player to play your soothing music, DFW has everything from small, boutique shops to brand name goods to Duty Free stores. Each terminal offers different shops so make sure to see the list to get you started. Stay happily connected to work and loved ones by taking advantage of DFW’s free Wi-Fi (provided by AT&T), available throughout all terminals. For some peace of mind, charge your electronic devices at our free power and free internet stations, available in select areas in each terminal.

Cheers to a Healthy and Happy New Year!

(re)defining DFW International Airport

DFW International Airport’s $2.3 billion Terminal Renewal and Improvement Program (TRIP) is (re)defining first class for this global gateway. For the latest details regarding TRIP, log on to www.dfwairport.com/redefine.