Health Tips
Lose it the Right Way
WITH THE FESTIVE SEASON JUST ABOUT HERE, LOTS OF RICH AND FATTENING FOOD WILL BECOME THE NORM FOR MANY OF US, RESULTING IN A...
Food
Recipes: STEAK WITH STEAMED VEGETABLES, SOBA NOODLES AND GINGER SAUCE
DIETITIAN'S TIP:
Soba noodles are made with buckwheat and wheat flour. Here they're topped with lean sirloin, fresh asparagus and broccoli florets to make a...
Food
Movers & Shakers
An overload of homework and studies, combined with an increasing dependence on electronic gadgets for entertainment gives even more incentive to moms out there to prepare healthy,...
Lifestyle
BATTLING OBESITY
In the UAE alone, approximately 67 percent of males and 71 percent of females are considered overweight or obese and globally, obesity is fast...
Food
Aimless Eating… Why We Do It
Just one more cookie or a tiny helping of pasta; we all do it. The question is why can’t we just say no? HEALTH delves deeper into the ways we can consciously control what we eat and keep the excess kilos at bay.
The...
Lifestyle
The Weather and Your Health
Current weather conditions in the UAE can impact the body on many levels and can trigger off colds, flu, sinusitis, and other allergic conditions, such as...
Lifestyle
Transform Your Life With the Power of Color
Beyond the color of our Walls at home and the Clothes we wear, color Plays a significantly Strong role in our lives In many ways. To learn More, health speaks With...
Lifestyle
Losing Control… A Closer Look at Panic Disorder
Out of the blue, you start shaking and sweating, almost unable to breathe, maybe for no real reason. You could be suffering from panic disorder; HEALTH...
