Expert Advice
Intermittent Fasting
The Power of Intermittent Fasting
Intermittent fasting (IF) is a popular and effective dietary approach that has gained significant attention in recent years. While...
Family Health
Overcoming Anxiety: Lessons from Family Dynamics and Personal Growth
By Malak Embaby
During my teenage years, I found happiness and camaraderie with my friends at school, but when I returned home, I inevitably faced...
Family Health
Why Oral Cancer Screening is so Important
Oral cancer is one of those cancers that can be treated if detected in advance. And the reality is that head and neck cancers...
Expert Advice
Personalisation Is A major Consumer Trend In Health And Wellness
xNARA a new era of personalized health
Complements are revolutionizing the way we approach supplements
In a world where health and wellness are paramount, finding the...
Expert Advice
Dubai-based plastic surgeon invents augmented MRI protocol that makes wrong incision a problem of the past
The ‘Melnikov protocol’ enhances the precision, speed and quality of reconstructive surgery
Leading plastic & reconstructive surgeon Dr. Dmitry Melnikov is the National Vice Secretary...
Expert Advice
Balanced Meal Planning for Optimal Metabolic Function
We are what we eat. This simple sentence boils down to the whole relationship between nutrition and health. Regardless of gender, age, or occupation,...
Ask The Experts
The Practical Aspects of Intranasal Corticosteroid Use: Important Educational Points Patients Should Know
By Dr. Diana Malaeb
Intranasal corticosteroids (INSs) are the most effective class of medication for controlling nasal symptoms. To achieve their optimal benefits, it is...
Children's Health
9 Things You Should Never Say to a Bipolar Person
By Mariya Rizwan
While dealing with bipolar people, one might forget that they are super-sensitive human beings. Even a smirk on your face can mark...
