Expert Advice
Could You Be Addicted to Technology?
Could You Be Addicted to Technology?
" From excessively checking emails to hastily messaging on your Blackberry at all hours of the night, technology...
Expert Advice
Understanding Food Labels – A Closer Look at Additives and Preservatives
Understanding Food Labels
" From sodium benzoate to nitrates, our food labels today are chock full of odd sounding preservatives and additives that could...
Articles
The Power of Antioxidants for Staying Young
This hidden ìmiracleî is called antioxidants. They have graced the pages of magazines, medical journals and every product from hand cream to supplement pills....
Articles
Water: How much should you drink every day?
How much water should you drink each day?each day? It's a simple question with no easy answers. Studies have produced varying recommendations over the...
Articles
Effective Steps for Managing Anxiety
Have you ever been in a situation that brought on sweats, rapid heartbeat and shortness of breath? You probably weren't having a heart attack...
Articles
Can Vitamin Supplements Be Harmful?
Neverthless, a good diet based on nutrients with high concentration of vitamins is always a most effective solution than supplements.
But once a diet is...
Articles
Bad Breath and Cavities
Cavities lead to serious problems, but how do they actually form? The teeth exterior is covered with firm enamel made of mineralized fascicles. This...
Articles
How to Overcome Emotional Eating
How to Overcome Emotional Eating
Everyone has good days and bad days. How we deal with the bad ones brings emotional eating into play. You...
