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HEALTH TIP: This recipe may also be prepared on the grill. Use heavy-duty aluminum foil and place it off to the side of the flame. Turn midway through the cooking time. Serves 1 INGREDIENTS 1 skinless, boneless chicken breast, about 3 ounces 1/2 cup diced zucchini 1/2 cup scrubbed and diced potato 1/4 cup dicedRead more about Recipes – Italian chicken and vegetable packets[...]
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Created by Nadia Parekh of Mélange Dubai for the Beat Diabetes initiative’s Homey’s Guide to Healthy Recipes INGREDIENTS Infusion: Overnight For the infusion: 4 bags of Moroccan tea bags (or any flavored tea bags of your choice) 2 cups of boiling water Honey (to taste) 1 Nectarine, cut into wedges 2 Limes, sliced Strawberries, cutRead more about Sparkling Iced Tea (gluten free, dairy free, veggie and vegan friendly)[...]
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Created by Nabz&G for the Beat Diabetes initiative’s Homey’s Guide to Healthy Ramadan Recipe Serves 6 people INGREDIENTS 1 large eggplant 250g grass-fed ground beef ½ Onion 1 cup diced tomatoes Greek yoghurt Olive oil 2tsp salt or to taste 2tsp black pepper 2tbs mixed spices Dry basil 1 garlic clove METHOD For theRead more about Mini Mousaka Recipe[...]
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Created by Nabz G for the Beat Diabetes initiative’s Homey’s Guide to Healthy Recipes INGREDIENTS 6 slices of spelt toast bread (carved into round slices using a ring mould or a cup) Note: Spelt toast can be found in Spinneys or Waitrose ½½ cup diced cherry tomatoes Pinch of salt Small handful of fresh oreganoRead more about Recipe- Spelt Dakos[...]
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Created by Nadia Parekh of Mélange Dubai for the Beat Diabetes initiative’s Homey’s Guide to Healthy Recipes INGREDIENTS Resting time: Overnight 4 small red beets, roasted or boiled 200g Goats cheese, softened 2 tablespoons honey 3-4 tablespoons Greek yogurt 2 tablespoons balsamic reduction 2 tablespoons groundnut oil 50g chopped and roasted hazelnuts Mixed leaves toRead more about Recipes – Beetroot Napoleon with Honey Drizzled Goats Cheese (gluten free, refined sugar free, veggie)[...]
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