Health Benefits of Sweet Potatoes When compared to potatoes, sweet potatoes are much more nutrient dense. Sweet potatoes are rich in vitamin A (in the form of beta-carotene), vitamin C, manganese, copper, pantothenic acid, and vitamin B6. They are also a good source of potassium, fiber, niacin, vitamin B1, vitamin B2, and phosphorus. As aRead more about Creative Way to Prepare and Enjoy Sweet Potatoes for their Anti-inflammatory Properties[...] Read More