Tag: diabetes

18 tips for natural lowering your blood sugar

Posted in Health n Food, Health n Lifestyle
18 tips for natural lowering your blood sugar Consume diabetic-friendly foods. Some options include avocado slices, baked chicken, peaches, and cucumbers. Create a blueberry green smoothie using a handful of fresh blueberries, three baby spinach leaves, a cup of plain Greek yogurt and two tablespoons of fresh lemon juice. Drink it for breakfast as a way to lower blood sugar in the morning. Use coconut flour in your recipes when baking assortedRead more about 18 tips for natural lowering your blood sugar[...] Read More

Diets to Help Diabetics

Posted in Health n Us, Health Tips & Remedies
Diets to Help Diabetics Diabetes affects the body in many different ways, and can even be deadly, but your dietary choices can also have a large impact on how much this condition affects you. A diabetic diet containing grains, proteins, fruits, vegetables, fats and dairy is your best bet if you want to live a normal life with diabetes.Read more about Diets to Help Diabetics[...] Read More

The Wave of the Future…. Bio-identical Hormones

Posted in Health n Us
The Wave of the Future…. Bio-identical Hormones HEALTH meets with Integrative Nutritionist Guillaume Safah who explains the importance of bio-identical hormone therapy (BHRT). Q. What are bio-identical hormones and what is the main difference between this and bio-synthetic hormones? Safah: Bio-identical hormones mean biologically identical, an exact replica of the hormones that we make in our bodies. Molecule to molecule, they look and act the same as our own hormones. These are plantRead more about The Wave of the Future…. Bio-identical Hormones[...] Read More