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If one wishes to recover from depression, they need to take action. However, it is a Catch-22 situation when one does not wish to take any steps in order to get out of the depression for being in a depressed state of mind. When one is depressed they do not want to think of theRead more about Best Tips for Beating Depression[...]
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Pressure from work coupled by the persistent need to achieve can lead to burnout. HEALTH speaks to an expert who provides practical tips when dealing with burnout. DEFINED According to Consultant Psychiatrist and Executive Coach Dr. Asad Sadiq, “burnout” was coined as a term in 1974 and essentially is the exhaustion of physical and emotionalRead more about Men Teetering On The Verge Of Burnout[...]
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Job burnout is a special type of job stress a state of physical, emotional or mental exhaustion combined with doubts about your competence and the value of your work. If you think you might be experiencing job burnout, take a closer look at the phenomenon. What you learn may help you face the problem and take action before job burnout affectsRead more about Job Burnout: Spotting it and taking action[...]
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