10 Best Foods to Eat When You’re Constipated

10 Best Foods to Eat When You’re Constipated Yes, constipation is a little awkward to talk about, but it’s way worse to suffer in silence. And you’re far from alone if you commonly experience the telltale signs: bloating, pain when you try to poop, and trouble relieving yourself regularly. In fact, 42 million Americans deal with constipation every year. 1.  Almonds – WithRead more about 10 Best Foods to Eat When You’re Constipated[...] Read More

How to deal with constipation in Pregnancy?

How to deal with constipation in Pregnancy? Though pregnancy is a wonderful time in Life, one of the most common complaints many women face is Constipation. Health Finds out how women can deal with this pesky problem. Reasons According to studies, nearly three out of four pregnant women will experience constipation and other bowel issues at some point. During pregnancy, the hormone progesterone increases which triggersRead more about How to deal with constipation in Pregnancy?[...] Read More