Health Tips & Remedies
How to Make Your Own Electrolyte Energy Drink at Home
Electrolytes are basically salts – the fancy term for ions in the salts. The major electrolytes in your body are sodium, potassium, calcium, magnesium,...
Recipes
Healthy Ramadan Recipes – Chocolate and Raspberry Tart
Healthy Ramadan Recipes - Created by Nadia Parekh of Melange Dubai for the Beat Diabetes initiative’s Homey’s Guide to Healthy Recipes
INGREDIENTS
(10 inch tart pan with...
Recipes
Beef and vegetable kebabs with brown rice
HEALTH Â TIP:
Marinating meat before grilling not only adds flavor but also reduces the chance that cancer-causing substances will form on the meat during grilling. Marinating also...
Recipes
Recipes – Italian chicken and vegetable packets
HEALTH TIP:
This recipe may also be prepared on the grill. Use heavy-duty aluminum foil and place it off to the side of the flame....
Recipes
Sparkling Iced Tea (gluten free, dairy free, veggie and vegan friendly)
Created by Nadia Parekh of Mélange Dubai for the Beat Diabetes initiative’s Homey’s Guide to Healthy Recipes
INGREDIENTS
Infusion: Overnight
For the infusion:
 4 bags of Moroccan...
Recipes
Mini Mousaka Recipe
Created by Nabz&G for the Beat Diabetes initiative’s Homey’s Guide to Healthy Ramadan Recipe
Serves 6 people
INGREDIENTS
 1 large eggplant
 250g grass-fed ground beef
 ½...
Recipes
Recipe- Spelt Dakos
Created by Nabz G for the Beat Diabetes initiative’s Homey’s Guide to Healthy Recipes
INGREDIENTS
6 slices of spelt toast bread (carved into round slices...
Recipes
Recipes – Beetroot Napoleon with Honey Drizzled Goats Cheese (gluten free, refined sugar free, veggie)
Created by Nadia Parekh of Mélange Dubai for the Beat Diabetes initiative’s Homey’s Guide to Healthy Recipes
INGREDIENTS
 Resting time: Overnight
4 small red beets, roasted...
