Food
Food Fortification Addresses Vitamin D Deficiency in the Region
In the UAE specifically, fortifying foods with vitamin D is helping to curb a plethora of ailments, from neurogenerative diseases and cardiovascular disorders to...
Lifestyle
Make that Lifestyle Change Today
Despite the belief that we are in a health conscious society, with super foods, and the latest diet trends, the UAE is currently facing an...
Food
Why We Need to Talk about Fiber
Surprisingly, for a nutrient that can help us manage our weight, have a healthy heart, and even lower the risk of certain cancers, we...
Lifestyle
The Happiness Doctor
Dr. Smitha Prabhakar’s entire career journey is a testimony to the fact that one doesn’t need to confine oneself to any boundaries, where she...
Lifestyle
Creating a Balanced Home Space for Optimal Wellness
Most of us have heard of Feng Shui to a certain extent, but how it can control the flow of energy created by nature...
Beauty
Living a Balanced Life… Hrishitaa Bhatt
From working with Shah Rukh Khan in the film Asoka to pairing up with Jimmy Shergill in Haasil, for Bollywood actress Hrishitaa Bhatt, leading...
Food
Get to Know Chef and Food Writer Joudie Kalla
With a mission for Palestinian and Middle Eastern food to be viewed in the same league as Italian and French cuisines, Chef and Food...
Lifestyle
The Pride of UAE Meet Emirati Athlete – Abdulrahman Al Hosani
Emirati athlete Abdulrahman Al Hosani began running marathons more than a decade after his recovery from a football related injury. Now training for the...
