Lifestyle
Taking Care of Your Mouth
Our mouth is the gate to our body; if it’s clean it helps maintain the rest of the body in good health. Specialist in Prosthodontics...
Lifestyle
A Checklist For Happiness and Joy
All of us want to be happy yet often seldom really are. HEALTH speaks to clinical psychologist Dr. Saliha Afridi about a prescription for infusing...
Health
Taking Care of Your Heart Tips
With more and more people suffering from heart problems at a younger age combined with our sedentary lifestyles, taking care of your heart health is paramount....
Living
Voyoga For Optimal Wellness
The latest fitness trend to hit our region, HEALTH finds out what makes voyoga a cut above the rest.
What is voyoga?
Voyoga is a purposely...
Articles
The Secret of Being a Great Yoga Coach
It is in being rather than talking.You need to cultivate passion that shows and not speaks. As a teacher you need to adore Yoga....
Articles
YOUR GUIDE TO STAYING FIT IN RAMADAN
Even the most die-hard fitness fans tend to slow down somewhat during Ramadan. Yet HEALTH speaks to Subodh Balakrishnan, Fitness Manager at Body & Soul...
Articles
TAKING CHARITY TO A HIGHER LEVEL
With Ramadan here, the spirit of charity and helping is in the air. Yet there are some who take charity to a higher level; Saher...
Articles
WEIGHT LOSS THROUGH BARIATRIC PROCEDURES
Gastric sleeve and gastric bypass surgery are the most common weight loss operations, accounting for about 80 percent of all weight loss surgeries worldwide.
In gastric bypass surgery, the surgeon begins by separating...
