Living
No Such Thing as a Healthy Tan
Tanning
From sun bathing to spray on tans, according to anti-aging expert Mona Syed Mirza, studies have shown a strong correlation between sun tanning and skin cancer. “The sun’s ultraviolet rays are...
Living
Tips to Prepare for Ramadan
It is never the right thing to start Ramadan fasting without pre-planning. Proper planning and adapting your body to the transition a month in advance, ensures easier fasting for...
Lifestyle
Rein In Your Wanting Mind To Breakfree From Depression
As a therapist in Los Angeles, I have seen more than my share of patients who are dealing with various forms of depression and...
Food
Eating with High Blood Pressure: Food and Drinks to Avoid
Eating with High Blood Pressure
Nearly a third of Americans have high blood pressure. Another third have prehypertension, a condition in which blood pressure is higher than normal but...
Lifestyle
Medical Tourism Gaining Ground in the UAE
With Dubai’s phenomenal growth coupled with excellence in innovation, medical tourism is gaining ground and making an impact. HEALTH meets with Dr. Benazir Ameer Ali, Director...
Lifestyle
The Top essential oils – You must try today
CARROT SEED OIL
This oil is extracted by steam distillation mainly from the seeds of wild carrots. Carrot seed oil is rich in vitamin A, which reduces...
Lifestyle
A Yoga Instructor’s Therapy For Everything
It’s absurd how the solutions to so many things, if not everything, actually lie at within ourselves. Have you ever wondered what it feels like to be a billionaire?...
Lifestyle
Bloggers To Look Out For
Maria Abi Hanna and Nadine Tayara began their Instagram account on March 1st, 2015 and named it KeepEatReal. HEALTH spoke with the duo about food, health and blogging….
Q Of all the topics...
