Family Health
Save Your Marriage… The Top Marital Woes and How to Fix Them
From money issues to the typical in-laws tussles, most marriages suffer from common types of issues. Yet as HEALTH learns, it’s how you, as...
Family Health
Acne in Adults… What You Should Know
While typically acne has been associated with teenagers, acne in adults is actually more common than ever before and can be emotionally debilitating for...
Family Health
The Empty Nest Syndrome
The amount of energy you expend in raising your children is tremendous. Yet when the time comes for them to actually leave for college...
Family Health
The Nanny Checklist
Choosing a nanny can be one of the most important decisions a parent ever makes. HEALTH shares some tips to help make finding the...
Family Health
Bring Back the Zing in Your Marriage
From chocolates and jewelry to holidays, most of us wait for an anniversary, a birthday or festival to show our spouse appreciation. Yet HEALTH...
Beauty
How to Fit Exercise into Your Routine
Managing to fit a solid exercise routine into our busy schedules has never been more challenging with looming deadlines, family responsibilities and other commitments....
Beauty
Tried & Tested a New Color for a New Season
With the and days getting warmer, I felt a little tired of the same look I had worn since winter for my hair. I...
Health
Getting Back in Shape after the Baby
A woman’s body changes tremendously during pregnancy and once the baby arrives, many women are left feeling unshapely and matronly. Kris Ng’ang’a, Fitness Manager...
