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Friday, May 30, 2025
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Health

Prenatal Yoga Teaches Breathing & Relaxation Exercises For Expectant Mothers

Prenatal yoga is an exercise that is designed to promote breathing exercises, posture and emotional relaxation. This approach is often sought by pregnant women...
Health n Holiday

Put healthy foods in your holiday eating plans

holiday "Jacalyn See is a clinical dietitian at Mayo Clinic. She shares tips on how to eat healthy during the holidays." Food is an essential part...

Health is a bi-monthly and bi-lingual (English & Arabic) magazine. One of the premier Health & Lifestyle magazine. Published by Thumbay Media, the media company of Thumbay Group, the magazine was launched in 1999 and is licensed by the National Media Council of UAE.

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