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Health
Prenatal Yoga Teaches Breathing & Relaxation Exercises For Expectant Mothers
Prenatal yoga is an exercise that is designed to promote breathing exercises, posture and emotional relaxation. This approach is often sought by pregnant women...
Health n Holiday
Put healthy foods in your holiday eating plans
holiday
"Jacalyn See is a clinical dietitian at Mayo Clinic. She shares tips on how to eat healthy during the holidays."
Food is an essential part...
