Tag:
excercise
Health
Best Exercises During Pregnancy
There are many ways to stay fit and healthy while pregnant, and some of the best exercises during pregnancy include plie bends, leg lifts,...
Lifestyle
Love your Summer Workout
Summers can be harder to maintain your workout and overall healthy lifestyle. HEALTH speaks to an expert about the best ways to prepare for...
Health
Job Burnout: Spotting it and taking action
Job burnout is a special type of job stress a state of physical, emotional or mental exhaustion combined with doubts about your competence and the value of your...
Health
Warm Up Cool & Down
EXERCISE is the key word for keeping yourself fit in this world of sedentary life style. Any kind of exercise which suits your body...