Thursday, July 3, 2025

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Controlling High Blood Pressure

Controlling blood pressure is the easiest thing to do, provided you know the fundamentals. It has to do much with your eating and drinking...

Acid Reflux – Treating it with Diet and Lifestyle Changes

It seems that one of the major culprits causing acid reflux is alcohol. Not good news for the drinkers amongst us. Take heart though,...

Cardio Exercises-Low Or High Intensity Exercise Burn Body Fat Faster?

Cardio Exercises Have you ever wondered which cardio exercises are best for burning off extra body fat? Is walking (low intensity) better or running (high...

A Brief Introduction To Rheumatoid Arthritis

This is according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases. You might not know it, but you could be suffering from...

Sunburn: Skin Cancer and Aging of the Skin

Sunburn The experience of sunburn can be a very efficient (i.e. painful) reminder to heed adequate protection on future occasions. However more importantly, it should...

Cerebral Palsy

Definition of Cerebral Palsy Cerebral palsy is a general term describing a group of chronic non-progressive neurological symptoms which cause impaired control of movement...

Living Healthy and Long while Aging

Living Healthy Excise has proven to keep a body fit. Exercise helps them to live a long productive life. As we grow older, the...

Sitting risks: How harmful is too much sitting? What are the risks of sitting too much?

Too much sitting also seems to increase the risk of death from cardiovascular disease and cancer. One recent study compared adults who...