Beauty
7 Tips To Make Sure Your Facial Doesn’t Damage Your Skin
Facials can backfire if you indulge in certain skincare related activities before it. Here are 7 tips that will help prevent your facial from...
Health
What Are The Health Benefits Of Music?
The power of music has been the subject of several fascinating studies over the past few decades. Researchers are delving into the possibilities of...
Beauty
5 Natural Ways To Minimize Wrinkles Around Your Mouth
You have probably noticed the beginnings of wrinkles around the mouth if you are in the thirties or above. This situation is sometimes referred...
Food
Creative Way to Prepare and Enjoy Sweet Potatoes for their Anti-inflammatory Properties
Health Benefits of Sweet Potatoes
When compared to potatoes, sweet potatoes are much more nutrient dense. Sweet potatoes are rich in vitamin A (in the...
Food
Health Benefits of Za’atar
Za’atar has some truly impressive health benefits, including its ability to improve the immune system, boost skin health, build strong bones, increase circulation, clear...
Lifestyle
Easy Eating Habits for a Flat Tummy
People who are doing job or having a business in which they have to sit all the time are facing this problem and due...
Lifestyle
Rein In Your Wanting Mind To Breakfree From Depression
As a therapist in Los Angeles, I have seen more than my share of patients who are dealing with various forms of depression and...
Food
Eating with High Blood Pressure: Food and Drinks to Avoid
Eating with High Blood Pressure
Nearly a third of Americans have high blood pressure. Another third have prehypertension, a condition in which blood pressure is higher than normal but...
