Monday, June 30, 2025

Food

Why Low Fat Foods Could Be Making You Fat

With so many of today’s food labels including the words ‘less carbs’, ‘less fat’, ‘less sugar’ and ‘less sodium’, nowadays you would be hard...

Supplements: Nutrition In a Pill?

Supplements aren’t for everyone, but older adults and others may benefit from specific supplements. The Dietary Guidelines for Americans make it clear that...

Acid Reflux Disease in Infants

The lower end of the esophagus is protected by a valve called the Lower Esophageal sphincter (LES). This valve opens to allow food from...

Do You Suffer From Acid Reflux and Heartburn?

Acid Reflux and Heartburn : Does that cup of morning coffee cause you pain and suffering? Are you frustrated when an evening dinner out with...