Food
Why Low Fat Foods Could Be Making You Fat
With so many of today’s food labels including the words ‘less carbs’, ‘less fat’, ‘less sugar’ and ‘less sodium’, nowadays you would be hard...
Food
Supplements: Nutrition In a Pill?
Supplements aren’t for everyone, but older adults and others may benefit from specific supplements.
The Dietary Guidelines for Americans make it clear that...
Children's Health
Acid Reflux Disease in Infants
The lower end of the esophagus is protected by a valve called the Lower Esophageal sphincter (LES). This valve opens to allow food from...
Food
Do You Suffer From Acid Reflux and Heartburn?
Acid Reflux and Heartburn :
Does that cup of morning coffee cause you pain and suffering? Are you frustrated when an evening dinner out with...