Wednesday, July 9, 2025

Health

The Top Ways To Trigger Fat Burning

As obesity, type 2 diabetes, high blood pressure, and other markers of an unhealthy population have increased; there has been expanded research into exercise and fat loss. Dr. Kevin Schoepp, Director of the...

Making Fitness A Way of Life

Juggling a successful business is never easy; but add to the mix a passion for fitness and a talent for stand-up comedy…Meet Adnan Nalwala, Executive Director of Akar Technical...

Dance Your Way to Good Health

A trailblazer in her own right, nashwa hamad is the first emirati to open up her very own dance studio in dubai the adagio...

Recognizing Heart Failure

A very startling statistic is the population here in the MENA region is developing heart failure 10 years younger than their Western counterparts. To help...

Should Children Bother To Exercise?

One of the most common and frequently asked questions from parents all over the globe is what is the best way to raise their...

Bollywood Celebrity Sonu Sood Embraces Optimal Health as a Way of Life

A man with fitness and optimal wellness strongly engrained in his persona, famed Bollywood actor Sonu Sood talks about the upcoming HEALTH Awards and its importance in optimal health...

Festive Fitness; Tips to achieving a slimmer waistline

HEALTH talks to Kris, Regional Fitness Manager at Body & Soul Health Club and Spa who dispels the myths about spot reduction and provides his top...

What type of Mom you are?

Parenting styles vary across the board and with this, HEALTH met three women to discuss parenting styles and how they parent their children. THE CHUMMY MOTHER Harshika Daryanani,...