Children's Health
Going out of your Comfort Zone for the Child’s Growth
By Mariya Rizwan
One of my friends was struggling to conceive a baby. After three years of marriage, she became a mother of an adorable...
Family Health
Know About Irritable Bowel Syndrome
By Dr. Ghulam Nabi Yattoo (Consultant Gastroenterology)
What is Irritable Bowel Syndrome?
Irritable bowel syndrome (IBS) is a common condition that affects the digestive system.
...
Articles
In Conversation with Anvil Fitness Club Moscow Founder Nadezhda Grishaeva
A former professional basketball player with sports running in her DNA, the founder of Anvil Fitness Club Moscow, Nadezhda Grishaeva reveals what makes...
Articles
What are Antibiotics?
By Mariya Rizwan
Has that ever happened to you that you had a cough and fever? When you visited the doctor, they prescribed you antibiotics....
Family Health
Tired of Insomnia? 4 Tips That Can Help
By Mariya Rizwan
Who does not like to have a peaceful slumber? Sleeping well at night is a blessing because it is a struggle for...
Family Health
Intermittent Fasting: Which Method is the Best on Work Schedule
Do you want to lose weight via intermittent fasting? Well, first of all, it is not that easy! Intermittent fasting may seem like a...
Family Health
The Benefits of Intermittent Fasting in Boosting Brain Health and Healthy Aging
By Dr. Raghda Zaitoun, Neurologist and Marah Odeh, Clinical Dietician at Aviv Clinics Dubai
The food we eat acts as the primary source of energy...
Family Health
Health benefits of regular exercise
We all know that exercising comes with a lot of benefits. We’ve heard it over and over: if we want to get fit and...
