Monday, June 30, 2025

Featured

Low intensity versus high intensity workouts which is best?

These days there is literally a fitness routine out there to suit everyone and lots of variations in exercise options. Yet knowing which is...

The truth about skin lightening

Nearly every skincare brand in the world has some kind of fairness or skin lightening cream or serum in tis range. Particularly here in...

Our expert’s guide to buying bling

Buying an exquisite piece of jewellery is more than just adornment. In fact, high quality jewellery is an investment that can be passed down...

Getting the Perfect Hair Just in Time for the NEW YEAR

With the New Year here, ladies everywhere aspire to look beautiful. For a red carpet look, HEALTH takes lessons from experts who provide tips...

Are your thoughts making you sick?

FROM STRESS AND WORRIES TO NEGATIVITY, HEALTH LEARNS JUST HOW POWERFUL OUR THOUGHTS REALLY ARE AND THAT HOW WE THINK CAN ACTUALLY AFFECT OUR...

Detox your bad habits away today

Most of the detoxes we hear about are the physical ways to cleanse our system. Yet our negativity, bad habits and our self-sabotaging cycles...

Turn back the clock with these treatments

Just in time for the festive season, HEALTH presents its roundup of absolute favorite cutting edge treatments to give you the wow factor and...

The Doctor’s Chair

HEALTH speaks to Dr. Prof Zareen Fasih, Consultant A, Neonatologist and Pediatrician at GMC Hospitals about the latest screenings and why it is so...