Food
Is eating out too much ruining your diet ?
Dubai has an endless list of cafes, eateries, fine-dining options, and even street food vendors almost everywhere you go. Add to this, the iconic...
Food
NATURE’S WAY OF GETTING RID OF A COLD
With the recent weather change in UAE, many of us will invariably suffer from cold or even flu-like symptoms which can leave us feeling...
Food
BELLY FAT IN MID AGE
Advances in skincare creams and treatments as well as a focus on lifestyle modification have kept many of us looking younger than we really...
Children's Health
The Sneaky Sugars Lurking in Your Child’s Diet
The sugar debate is never ending, but one sure fact is that our children are getting fatter and juvenile diabetes is on the rise....
Food
Understanding the Pain in Your Stomach
Here are four health problems related to your stomach and how to best treat them.
1. Irritable Bowel Syndrome (IBS)
Symptoms: Cramping, abdominal pain, bloating, gas,...
Food
RUYA…. TURKISH FOOD WITH A MODERN TWIST
Ruya, located at the fashionable Grosvenor House in the Dubai Marina, juxtaposes Anatolian food with contemporary innovation to serve up a Friday brunch in...
Food
COOKING THE NATURAL WAY
Infusing her healthy food vibes at the recent Dubai Food Festival, British cooking sensation Ella Mills, better known as ‘Deliciously Ella’, spoke to HEALTH...