Food
Chocolate:The Newest Health Food?
There are now even more reasons for chocolate lovers to rejoice! As more amazing research news comes in about chocolate, the substance is moving...
Food
Eat Right in Action: The Best Tips to Help You Fight Fast Food Obesity
You have had a delicious, yet healthy meal and are feeling pleased with yourself for turning down the bacon double cheeseburger that had been...
Food
12 Effective Home Remedies for Anemia
Anemia refers to a medical condition when the red blood cells (RBC) count falls below normal or the hemoglobin level drops. When hemoglobin falls...
Food
Want to be Super Healthy? Add These Foods to Your Diet
From berries to sweet potatoes, HEALTH speaks to Fahmida Jafri, Department Head of Clinical Nutrition and Dietetics at GMC Hospital Ajman about the latest...
Children's Health
Is Your Child too Fat?
Childhood obesity is now a global epidemic reaching alarming proportions not just in the West but also here in the UAE. HEALTH speaks to...
Food
Addictive Foods and their Harmful Consequences
Most of us are fond of at least one product that has the effect of a stimulant and that eventually becomes an addiction. These...
Food
2 Favourite Detox Home Recipe!
There has been a lot in the news lately about the amazing healing properties of turmeric, a free-radical-fighting antioxidant-rich curry spice that has been...
Food
7 Reasons to grow your own organic vegetable garden
During the last decades there has been a change towards mechanization and homogenization of farming, which uses pesticides, additives, herbicides, synthetic fertilizers and mass-production...