Health Tips
LIVING WITH MULTIPLE SCLEROSIS
With 2.5 million known Multiple Sclerosis (MS) patients world-wide, approximately 55 in every 100,000 people in UAE live with the condition. The ratio, however,...
Health Tips
A to Z of health, This Month: J
Jerusalem Artichoke
A fleshy, root vegetable of sunflower family plants, this starch-rich root is eaten in many parts of Western Europe and the Mediterranean. This...
Health Tips
16 Simple Ways to Improve Your Health Today
Forget the excuses. Just for today, focus on the many ways you can improve your health. This list is by no means complete but...
Health Tips
10 Highly Effective Study Habits
Effective study habits -- studying smarter -- can be learned to improve your ability to better retain reading material. These habits include approaching study...
Health Tips
Top Health Tips for New Moms
New moms give their full time and energy to their bundle of joy. And let’s face it, more often than not; new mommies tend...
Health Tips
Top 5 Nutrition Tips for Sports Training
From marathons and adventure runs, to triathlons, cycling and obstacle courses, there are a number of exciting events happening in the UAE. If you...
Health Tips
Need The Right Shoes For Fitness?
Whether it’s for walking or running, knowing which trainers to buy can boost your performance and lessen the risk of injury. As HEALTH explains…
The...
Family Health
The Top Ways To Trigger Fat Burning
As obesity, type 2 diabetes, high blood pressure, and other markers of an unhealthy population have increased; there
has been expanded research into exercise and fat loss. Dr. Kevin Schoepp, Director of the...
