Articles
Walking: Trim your waistline, improve your health
Walking: Trim your waistline, improve your healthREADY TO REAP THE BENEFITS OF WALKING? HERE’S HOW TO GET STARTED - AND STAY MOTIVATED.
Can you really...
Articles
Thumb sucking: Help your child break the habit
Thumb sucking: Help your child break the habit
THUMB SUCKING CAN BE A DIFFICULT HABIT FOR A CHILD TO BREAK. UNDERSTAND WHAT YOU CAN DO...
Children's Health
The Best Way to Discipline Kids
The Best Way to Discipline Kids
FROM ANGER MANAGEMENT FOR PARENTS TO POSITIVE MOTIVATION, THE PARENTING BOOK THAT TOOK THE WORLD BY STORM - LIBERATED...
Health Tips
Skin care: tips for healthy skin
Skin care: tips for healthy skin
Good skin care including sun protection and gentle cleansing can keep your skin healthy and glowing for years to...
Articles
Stress management: Know your triggers
Stress management: Know your triggers
YOUR RESPONSE TO THE DEMANDS OF THE WORLD DETERMINES YOUR STRESS LEVEL. TAKE TIME TO CONSIDER COMMON STRESSORS AND HOW...
Articles
Trans fat is double trouble for your heart health
TRANS FAT RAISES YOUR “BAD” (LDL) CHOLESTEROL AND LOWERS YOUR “GOOD” (HDL) CHOLESTEROL. FIND OUT MORE ABOUT TRANS FAT AND HOW TO AVOID IT.
When...
Health Tips
Causes of diabetes
Diabetes
Heredity :
Heredity is a major factor. That diabetes can be inherited has been known for centuries. However, the pattern of inheritance is not...
Articles
Can I Go Tanning With Diabetes?
Diabetes and Tanning :
If you are undergoing treatment for lupus or diabetes or are susceptible to cold sores, be aware that these conditions can...
