Beauty
Collagen, the Elixir of Life
Healthier hair, rejuvenated skin, stronger nails and bones – these are eventually only side benefits of consuming AUROMEDA Collagen products. The main benefit...
Family Health
Subconscious Fitness: Re-writing the Rules to Elevate Physical and Mental Wellbeing
By Sarmistha Mitra
Our subconscious mind plays a very significant role in our overall wellbeing. It operates below the level of our conscious awareness,...
Expert Advice
Stay Cool and Healthy: Essential Summer Nutrition Tips
As the temperature rises during the summer months, maintaining a balanced internal temperature becomes a challenge for our bodies. The scorching heat and increased...
Expert Advice
Hemorrhoids: The Silent Pain and How to Find Relief
Hemorrhoids, commonly known as Bawaseer or Piles, are a prevalent medical condition affecting many people worldwide. This condition is characterized by swollen blood vessels...
Expert Advice
The Science of Cupping Therapy: Understanding the Mechanisms behind the Ancient Healing Technique
Cupping therapy, an ancient healing practice with roots in various cultures, has been gaining popularity in modern times. Beyond its historical significance, many are...
Family Health
Cupping Therapy and Blood Pressure: Separating Facts from Myths
In recent years, cupping therapy has gained popularity as an alternative healing practice for various health conditions. Among the many claims surrounding this ancient...
Expert Advice
Intermittent Fasting
The Power of Intermittent Fasting
Intermittent fasting (IF) is a popular and effective dietary approach that has gained significant attention in recent years. While...
Family Health
Overcoming Anxiety: Lessons from Family Dynamics and Personal Growth
By Malak Embaby
During my teenage years, I found happiness and camaraderie with my friends at school, but when I returned home, I inevitably faced...
