Health
Colors Can Improve Your Mood, Concentration and Memory
How colors can have a dramatic influence in your life and affects your MOODS, CONCENTRATION, MENTAL ACUITY and MEMORY.
To relieve stress and to give...
Health
A Few Simple Ideas to Mix Up Your Routine
Every now and then I catch myself stuck in the same routine and my workout starts to get a little boring. I know this...
Health
10 Possible Causes of the Obesity Epidemic
It's well accepted that reduced physical activity and fast food are linked to obesity. But the evidence that these are the main causes of...
Health
Cant Stop Smoking, Start Drinking Tea
Let me start off by saying, that this is not an article about how to stop smoking. In a way, it is quite the...
Health
A Natural Source Of Melatonin
Melatonin is produced by the pineal gland. It is believed to play a role in anti-aging, as well as helping with jet lag and...
Health
3 Simple Steps To Lose Body Fat
What Does It Take To Lose Body Fat?
To lose body fat, you need to incorporate sheer simplicity, plus ultimate science because understanding how to...
Health
10 Tips To Avoid Work At Home Mom Burnout
Working from home is a great way to stay home with your kids while still supplementing the family’s income. On the flipside, it can...
Health
Yoga With Balance Ball?
A medicine ball is also commonly used by athletes who have sustained an injury, and seek rehabilitation. They are also extensively used by secondary...
