Saturday, October 17, 2026

Mental Health

How Parents Can Make School Fun Again for Kids

It’s a month since schools reopened and students integrated the rhythm of classes, homework, extracurricular activities and projects. Even as parents have rewired themselves into the new lifestyle post...

Placing Empathy Above All: A Tale of Scientific Spiritualism

Founder of ‘Farasha Wellbeing,’ Shilpa Kudekar is a holistic wellbeing practitioner who has seen loss firsthand. Losing her parents was one of the biggest...

Strike the right balance between studies, sports and extra curriculars

Raising a child is like an exquisite choreography exercise for modern parents. There are school assignments and examinations to navigate, sports practices to attend,...

Breathwork is becoming the UAE’s go-to tool for resilience, shares mental health researcher

Breath-led regulation is as a practical way to stay clear, steady, and sustainable over the long run, says mental health researcher Ishan Shivanand....