Health
Your Gut Is Your Body’s Greatest Storyteller. Are You Listening to the Plot?
We spend so much time listening to our minds, tracking our steps, counting calories, checking notifications, and chasing productivity that we often forget to listen to one of the...
Food
Shift your mindset to Stop Binge-Eating
Most of us in urban settings are guilty of binge-eating. Here’s how to stop this abusive habit that is leading to an obesity pandemic.
It...
Health
The Silent Siege on the Liver
As we observe World Hepatitis Day coming up on July 28, a Dubai-based hepatologist shines the spotlight on the liver and why it...
Health
Weight Loss Injections in Dubai: What You Should Know Before Starting
As the spirit of Eid brings families together in celebration and gratitude, a beautiful new beginning unfolded just after midnight at Thumbay University Hospital in Ajman. At 12:25 AM on March 20, 2026, a healthy baby boy was born, marking a truly special Eid blessing for his family. The newborn, weighing 2.84 kg, is the […]
Fitness
Keep Fit, the right way: Why Strength, Balance and Consistency Matter More Than Ever
In an age of step counters, smart watches and endless social-media fitness trends, the idea of being “fit” has never been more visible, or...
Health
Why knowing your blood pressure numbers could save your life
Uncontrolled hypertension can trigger many health complications such as cardiovascular disease, chronic kidney disease, stroke and more.
Every year on World Hypertension Day, observed...
UAE
The importance of inner leadership in uncertain times: three practices to promote personal well-being
As the spirit of Eid brings families together in celebration and gratitude, a beautiful new beginning unfolded just after midnight at Thumbay University Hospital in Ajman. At 12:25 AM on March 20, 2026, a healthy baby boy was born, marking a truly special Eid blessing for his family. The newborn, weighing 2.84 kg, is the […]
Health
Turning the Tide on Cancer in the UAE
Greater vigilance, early detection, New Age treatments are helping the battle against cancer in the UAE, one individual at a time!
Myra B*, a...
Health
The ER emergencies to watch out for during Ramadan
How to handle specific fasting-related medical emergencies.
While fasting for over 12 hours during the Holy month of Ramadan is one of the finest...
Health
The Great Ramadan Reset
Ramadan is a time to pause and reflect on all things spiritual. But even as we nourish the mind and spirit, we could also...
Lifestyle
How Moving to a Better Home Can Improve Your Well-being
Improving well-being is something many people struggle with. In fact, it’s not something that you can define with a single formula. Almost everything around...

