Friday, July 17, 2026

Wellness

Your Gut Is Your Body’s Greatest Storyteller. Are You Listening to the Plot?

We spend so much time listening to our minds, tracking our steps, counting calories, checking notifications, and chasing productivity that we often forget to listen to one of the...

Shift your mindset to Stop Binge-Eating

Most of us in urban settings are guilty of binge-eating. Here’s how to stop this abusive habit that is leading to an obesity pandemic. It...

The Silent Siege on the Liver

As we observe World Hepatitis Day coming up on July 28, a Dubai-based hepatologist shines the spotlight on the liver and why it...

Weight Loss Injections in Dubai: What You Should Know Before Starting

A Joyful Eid Blessing: Baby Boy Born at Midnight at Thumbay University Hospital, Ajman
As the spirit of Eid brings families together in celebration and gratitude, a beautiful new beginning unfolded just after midnight at Thumbay University Hospital in Ajman. At 12:25 AM on March 20, 2026, a healthy baby boy was born, marking a truly special Eid blessing for his family. The newborn, weighing 2.84 kg, is the […]

Keep Fit, the right way: Why Strength, Balance and Consistency Matter More Than Ever

In an age of step counters, smart watches and endless social-media fitness trends, the idea of being “fit” has never been more visible, or...

Why knowing your blood pressure numbers could save your life

Uncontrolled hypertension can trigger many health complications such as cardiovascular disease, chronic kidney disease, stroke and more. Every year on World Hypertension Day, observed...

The importance of inner leadership in uncertain times: three practices to promote personal well-being

A Joyful Eid Blessing: Baby Boy Born at Midnight at Thumbay University Hospital, Ajman
As the spirit of Eid brings families together in celebration and gratitude, a beautiful new beginning unfolded just after midnight at Thumbay University Hospital in Ajman. At 12:25 AM on March 20, 2026, a healthy baby boy was born, marking a truly special Eid blessing for his family. The newborn, weighing 2.84 kg, is the […]

Turning the Tide on Cancer in the UAE

Greater vigilance, early detection, New Age treatments are helping the battle against cancer in the UAE, one individual at a time! Myra B*, a...

The ER emergencies to watch out for during Ramadan

How to handle specific fasting-related medical emergencies. While fasting for over 12 hours during the Holy month of Ramadan is one of the finest...

The Great Ramadan Reset

Ramadan is a time to pause and reflect on all things spiritual. But even as we nourish the mind and spirit, we could also...

How Moving to a Better Home Can Improve Your Well-being

Improving well-being is something many people struggle with. In fact, it’s not something that you can define with a single formula. Almost everything around...