Going out of your Comfort Zone for the Child’s Growth

Health Magazine By Mariya Rizwan One of my friends was struggling to conceive a baby. After three years of marriage, she became a mother of an adorable baby boy. From the day she knew she was pregnant, she was too cautious. She did everything in her scope to save that pregnancy so that it goes smoothly andRead more about Going out of your Comfort Zone for the Child’s Growth[...] Read More

Know About Irritable Bowel Syndrome

HM By Dr. Ghulam Nabi Yattoo (Consultant Gastroenterology) What is Irritable Bowel Syndrome? Irritable bowel syndrome (IBS) is a common condition that affects the digestive system. It causes symptoms like stomach cramps, bloating, diarrhea and constipation. These tend to come and go over time, and can last for days, weeks or months at a time. It’sRead more about Know About Irritable Bowel Syndrome[...] Read More

In Conversation with Anvil Fitness Club Moscow Founder Nadezhda Grishaeva

Health Magazine A former professional basketball player with sports running in her DNA, the founder of Anvil Fitness Club Moscow, Nadezhda Grishaeva reveals what makes her high octane fitness club the best from the rest. The inspiration Sports have always played an intrinsic role in Grishaeva’s life from a very early age. She explains, “I was inRead more about In Conversation with Anvil Fitness Club Moscow Founder Nadezhda Grishaeva[...] Read More

Tired of Insomnia? 4 Tips That Can Help

Health Magazine By Mariya Rizwan Who does not like to have a peaceful slumber? Sleeping well at night is a blessing because it is a struggle for some. Getting a good night’s sleep plays a pivotal role in maintaining mental and physical well-being. Despite knowing that, many people find it difficult to fall asleep. That can happenRead more about Tired of Insomnia? 4 Tips That Can Help[...] Read More

Intermittent Fasting: Which Method is the Best on Work Schedule

intermittent fasting is possible while working Do you want to lose weight via intermittent fasting? Well, first of all, it is not that easy! Intermittent fasting may seem like a lucrative way to lose weight. However, it requires extreme dedication and discipline. As most of you might belong to the working community, it may be extra challenging for you. But, noRead more about Intermittent Fasting: Which Method is the Best on Work Schedule[...] Read More

The Benefits of Intermittent Fasting in Boosting Brain Health and Healthy Aging

Health Magazine By Dr. Raghda Zaitoun, Neurologist and Marah Odeh, Clinical Dietician at Aviv Clinics Dubai The food we eat acts as the primary source of energy that enables our body to perform its daily functions. Our eating habits and the type of nutrition we consume have a long-term effect on the health of our brain andRead more about The Benefits of Intermittent Fasting in Boosting Brain Health and Healthy Aging[...] Read More

Implants: A long-standing solution to dental needs

Health Magazine Wearing a best smile on your face indicates the universal language of expressing love and kindness towards others. You may lose this smile, when your front tooth is lost due to trauma or cavity or due to weak support from the bone holding the teeth.  At Thumbay Dental Hospital, we serve to get your bestRead more about Implants: A long-standing solution to dental needs[...] Read More

Learn About Polish Breakthroughs in Medical Equipment and Healthcare Industry

Health Magazine The value of the Polish medical devices and equipment sector amounts to EUR 2.9 billion, and the most innovative solutions are increasingly used in healthcare. Polish medical equipment and devices are distinguished by high production quality, low maintenance and spare parts costs, high durability and an excellent price-quality ratio. Companies in this booming industry areRead more about Learn About Polish Breakthroughs in Medical Equipment and Healthcare Industry[...] Read More