Ready For Take Off…. Taking Care of Your Skin on the Flight

Ready For Take Off…. Taking Care of Your Skin on the Flight Travelling can be exciting but unfortunately being on a plane for a long amount of time can wreak havoc on our skin. HEALTH learns how to care for our skin, even at higher altitudes. What Happens To Our Skin When We Fly Knowing the duration of the flight, says plastic surgeon Dr. Leandro Junqueira, isRead more about Ready For Take Off…. Taking Care of Your Skin on the Flight[...] Read More

Tired of sea swimming, beach life and hot summer? Visit Prague!

Tired of sea swimming, beach life and hot summer? Visit Prague! Tips how to spend a time in the capital of Czech Republic! This holiday season the best time for travelling has already come and you can travel to one of the most beautiful cities in the whole world. Do you plan to spend this summer in Prague? Would you like to know how to enjoyRead more about Tired of sea swimming, beach life and hot summer? Visit Prague![...] Read More

Holiday Diet and Weight Loss tips

Holiday Diet and Weight Loss tips The approaching holidays are a nightmare for anyone engaged in a weight loss or diet regimen and with very good reason. With all of the temptations that seem to lurk around every corner, office get-together and holiday party; it can be easy for even the most determined dieters to get sidetracked and lose sight ofRead more about Holiday Diet and Weight Loss tips[...] Read More

Asia, the best travel destination

Asia, the best travel destination Asia is the most beautiful, the most exciting ,the most user friendly Continent on earth. This paradise is real, and affordable, for travel short term, long term, and for retirement. Use not just one country, but an entire continent to fulfill your travel and retirement dreams! If the time has come for your vacation orRead more about Asia, the best travel destination[...] Read More

Is air travel safe for an infant?

Is air travel safe for an infant? Air travel is appropriate for most infants. Before you fly with your baby, however, consider: Your baby’s age. Generally, age doesn’t affect an infant’s ability to handle air travel. Your baby’s doctor might discourage unnecessary air travel shortly after birth, however. Your baby’s ears. Changing cabin pressure during a flight causes temporary changes in middleRead more about Is air travel safe for an infant?[...] Read More

Holiday Food Safety Tips

Holiday Food Safety Tips The holiday season is a time when we’re often called on to make and take food to a variety of events. Now’s the perfect time to brush up on food safety tips to ensure that your celebrations don’t go awry. The first thing to keep in mind is that some people are at greater riskRead more about Holiday Food Safety Tips[...] Read More

WOMEN Making Time For Themselves

WOMEN Making Time For Themselves Juggling kids, work, family and much more, women often put themselves last on the list of priorities and the resulting stress and tension can wreak havoc to health. health unveils how women can make times for themselves and why it is vital for optimal health and well-being Maria Owens has three children and bakes cakesRead more about WOMEN Making Time For Themselves[...] Read More

Put healthy foods in your holiday eating plans

Put healthy foods in your holiday eating plans holiday “Jacalyn See is a clinical dietitian at Mayo Clinic. She shares tips on how to eat healthy during the holidays.” Food is an essential part of any celebration, and the holidays bring with them a smorgasbord of options. We often think of holiday food as rich and fattening and perhaps not very good forRead more about Put healthy foods in your holiday eating plans[...] Read More

HOLIDAY STRESS

HOLIDAY STRESS Stress Many people love every single thing about the holiday season. They love the beautiful and creative decorations, the yummy multiple course meals, the lively Christmas carols and especially spending time with their families. They love all the holiday office parties, the gift-giving, and the partying on New Year’s Eve. Yet other people don’t likeRead more about HOLIDAY STRESS[...] Read More