By Sarmistha Mitra Our subconscious mind plays a very significant role in our overall wellbeing. It operates below the level of our conscious awareness, encompassing thoughts, feelings, memories, and automatic behaviors that we’re not actively thinking about at a given moment. A legacy from our ancestors While we are centuries on in terms of evolution,Read more about Subconscious Fitness: Re-writing the Rules to Elevate Physical and Mental Wellbeing[...]
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