Self-training in Microblading: Is it possible to master the art of eyebrows on your own?

Microblading Microblading is a popular cosmetic procedure that allows you to create perfect, natural eyebrows. Many people who are interested in this art wonder if it is possible to learn microblading on their own. Although the idea of self-training looks appealing, in reality, this process is much more complicated than it might seem at first glance.Read more about Self-training in Microblading: Is it possible to master the art of eyebrows on your own?[...] Read More

It’s Not Just You: DIY Meditation Doesn’t Work

DIY Meditation By Sundari Ma The great sages across many lands, cultures and traditions extolled the virtues of meditation and various contemplative prayer practices. None of them had smartphones. We are living in an era of instant communication and entertainment. Our minds are constantly influenced by digital information and subjected to the predation of internet algorithms workingRead more about It’s Not Just You: DIY Meditation Doesn’t Work[...] Read More

Top Surgical Procedures for Health and Beauty in Dubai

Woman lying on a hospital bed during a procedure The global demand for cosmetic procedures has been on the rise for years. With the upsurge of social media, certain surgical procedures have been slowly but surely growing in popularity. Considering all the social media content created by cosmetic surgeons or advertising surgical procedures, it’s no wonder more and more people are looking for expertsRead more about Top Surgical Procedures for Health and Beauty in Dubai[...] Read More

The Hidden Dangers of Leaving Children in Hot Cars

Leaving children in hot cars, even briefly, can pose severe health risks. In extreme cases, it may even be life-threatening. Misconception of Rapid Cooling Many assume that turning on the air conditioning will rapidly cool down the interior of a hot car. However, this cooling process is not as quick as one might hope. TheRead more about The Hidden Dangers of Leaving Children in Hot Cars[...] Read More

The importance of quality sleep and how it can be achieved

importance of quality sleep By Mohammad Nami MD, PhD Sleep is a fundamental pillar of our health, wellness and overall quality of life. Poor sleep can lead to a wide range of issues, from mild fatigue to chronic diseases. According to the US Centers for Disease Control and Prevention, around one in three adults do not get enough sleep.Read more about The importance of quality sleep and how it can be achieved[...] Read More

The Alpha and Omega of Collagen Magic

Alpha and Omega Choose a complete organic makeover that replenishes your skin and strengthens your nerves with our premium Collagen varieties. Zuzana Kapova – Founder and Visionary of AUROMEDA Collagen Alpha Supporting Your Everyday Natural Beauty If you want to rejuvenate your body from the inside out to help it radiate externally, Auromeda Collagen Alpha is exactly whatRead more about The Alpha and Omega of Collagen Magic[...] Read More

Collagen, the Elixir of Life

Collagen Healthier hair, rejuvenated skin, stronger nails and bones – these are eventually only side benefits of consuming AUROMEDA Collagen products. The main benefit is delaying the aging from the inside and hence supporting the beauty and vitality to glow from the inside out. If you are feeling tired and down and you are noticing theRead more about Collagen, the Elixir of Life[...] Read More

Subconscious Fitness: Re-writing the Rules to Elevate Physical and Mental Wellbeing

Physical and Mental Wellbeing By Sarmistha Mitra Our subconscious mind plays a very significant role in our overall wellbeing. It operates below the level of our conscious awareness, encompassing thoughts, feelings, memories, and automatic behaviors that we’re not actively thinking about at a given moment. A legacy from our ancestors While we are centuries on in terms of evolution,Read more about Subconscious Fitness: Re-writing the Rules to Elevate Physical and Mental Wellbeing[...] Read More

Stay Cool and Healthy: Essential Summer Nutrition Tips

Nutrition Tips As the temperature rises during the summer months, maintaining a balanced internal temperature becomes a challenge for our bodies. The scorching heat and increased sweating can lead to mineral loss, but fear not, because with the right nutritional choices, you can keep your body and mind in optimal condition throughout the season. Hydration is Key:Read more about Stay Cool and Healthy: Essential Summer Nutrition Tips[...] Read More

Intermittent Fasting

Intermittent Fasting The Power of Intermittent Fasting Intermittent fasting (IF) is a popular and effective dietary approach that has gained significant attention in recent years. While it might sound like just another diet trend, IF is rooted in ancient practices and backed by scientific research. Here, you will learn the concept of intermittent fasting, its various methods,Read more about Intermittent Fasting[...] Read More